Most people tend to think that time free from the otherwise hectic schedule is best utilized by either staying in…
It’s that time! You’ve been thinking about it, preparing for it, getting excited for it… You get inside your vehicle,…
There’s a lot of misinformation, rumors and just plain bad advice surrounding fitness. Such as: “The penis shrinks from steroids.”…
Whilst a good amount of research is the backbone to any strong interview, distance from your subject can also be…
So this is something I hear extremely often when speaking to new female clients in the gym. Many women’s fitness…
Hair is the most defining feature we have. It is, however, not perfect. It requires intense caring. This is the…
Massaging in brief Massage is a technique adopted to relieve the patient of the pain or any discomfort. By massaging…
MVP-Life had a opportunity to chat to LA based actor Charley Boon, who is not only a great actor but…