So this is something I hear extremely often when speaking to new female clients in the gym. Many women’s fitness…
What is Sexual Abuse Sexual abuse also sometimes called sexual molestation is any form of unwanted or undesired sexual activity…
Hair is the most defining feature we have. It is, however, not perfect. It requires intense caring. This is the…
MVP, are excited to present to our readers the talented singer, actress, presenter and entrepreneur, Kellé Bryan. She is best…
This month we feature an interview with Dr. Keisha Downey, a leading Licensed Marriage & Family Psychotherapist from the VH1…
Juicing is gaining recognition around the world as a cure for chronic conditions from diabetes to cancer. You need only…
DJ Irie’s life can only be summed up by one word: SURREAL! Take for example the night DJ Irie was…
There is no such thing as failure The fear of failure is the number one cause of performance based anxiety….
Melissa Drummond, President/and CEO of Cue Marketing, was born in Manchester UK. Of Jamaican descent. This former commercial model established…
Anatomy of Illness written by Norman Cousins, is a book based on the true story of how this man treated…
Creative Notions People seem to have the misconception that only a select few are able to unleash a steady flow…
Whether you like it or not, sometime in your life you are, more than likely, going to be in some…